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Welcome to Smash Fitness & Recovery

Ready to get fit and feel better? We have all the tools you need to reach your goals, from Build and Shred classes to Boxing, Stretching, Daily WOD, Pilates, Yoga, Teams, Normatech Recovery Sessions and much more! Plus, we offer expert one-on-one coaching to help you reach the next level.
Come smash it with us!

Muscle
Gain

Fat
Loss

Performance & WOD

Massage

Recovery
Services

SMASH 2025 SEASON

RAW CHALLENGE
Sun, 19 Jan
Doyalson
19 Jan 2025, 6:30 pm – 10:30 pm
Doyalson, 110 Pacific Hwy, Doyalson NSW 2262, Australia
19 Jan 2025, 6:30 pm – 10:30 pm
Doyalson, 110 Pacific Hwy, Doyalson NSW 2262, Australia
The SMASH 2025 RAW CHALLENGE RUN, come join us for a fun event you can bring the family to. age minimum is 5yr old, so if you want to bring the family, come along :)
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SPARTAN RACE
Sat, 22 Mar
Lovedale
22 Mar 2025, 6:00 am – 6:00 pm
Lovedale, Lovedale NSW 2325, Australia
22 Mar 2025, 6:00 am – 6:00 pm
Lovedale, Lovedale NSW 2325, Australia
JOING US FOR THE SPARTAN RACE, HUNTER VALLEY, MARCH 22ND
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THE COAST GAMES
Sun, 13 Apr
Erina Heights
13 Apr 2025, 6:00 am – 3:00 pm
Erina Heights, Arundel Rd, Erina Heights NSW 2260, Australia
13 Apr 2025, 6:00 am – 3:00 pm
Erina Heights, Arundel Rd, Erina Heights NSW 2260, Australia
JOIN US AT THE COAST GAMES, ERINA!
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BAY TO BAY
Sun, 15 June
Woy Woy
15 June 2025, 7:00 am – 11:00 am
Woy Woy, The Boulevarde, Woy Woy NSW 2256, Australia
15 June 2025, 7:00 am – 11:00 am
Woy Woy, The Boulevarde, Woy Woy NSW 2256, Australia
JOIN US FOR THE BAY TO BAY, STARTING IN WOY WOY, ENDING IN GOSFORD!
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CONTACT US

Address

3/2 Apollo Close

West Gosford

NSW, 2250

Staffed Hours

Mon - Fri

5:00 am – 10:30 am

4:30 pm – 7:30 pm

Saturday

Sunday

7:00 am – 9:30 am

CLOSED

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