SMASH SHRED

FUNCTIONAL TRAINING

1 h

17 Australian dollars

SMASH FITNESS & RECOVERY

Service Description

SMASH SHRED is a high-intensity, full body workout designed to help you reach your fitness goals. Combining strength and cardio exercises, SMASH SHRED targets each and every muscle group to give you a comprehensive workout that will leave you feeling energized and motivated. This class focuses on functional movements to get your heart rate up and build strength and endurance, so you'll see results fast.

Upcoming Sessions

Cancellation Policy

Please contact us if you cannot make your booking or need to reschedule.

Contact Details

3/2 Apollo Close, West Gosford NSW, Australia
Admin@smashfitness.com.au