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RECOVERY SERVICES

Providing Everything You Need

Stretch with Block

PILATES

Pilates is a great way to build strength and improve balance and flexibility.

NORMATECH RECOVERY BOOTS

Normatech Recovery Boots offer an innovative service for gym-goers to help them recover quicker and reduce Delayed Onset Muscle Soreness (DOMS).

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MASSAGE THERAPY
AT SMASH

Experience the physical and mental benefits of massage therapy at SMASH.

YOGA

Our yoga classes provide an excellent way to stretch and strengthen both your body and mind.

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STRETCH

Stretching is an important part of recovery and can help you to feel better.

SAUNA

Our Nurecover we steam Sauna will aid you in recovery and flushing out toxins

Sauna Bucket
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